Wrestling Core Podcast

A guide from the guys who have been there.

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Our Top Episodes

The Wrestling Core Podcast is a 25 part series designed to be a one stop shop for wrestlers to find everything they need to be successful in one place!

Episode 1: Goal Setting For Wrestlers

Explores how setting clear, measurable goals is key to success on and off the mat.

Episode 2: Wrestling Journals For Success

Highlights the benefits of journaling for tracking progress and developing a champion’s mindset.

Episode 17: Weight Management With Coach Tyler Askey

Coach Tyler Askey discusses healthy and effective weight management strategies for wrestlers.

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I started this to help young athletes. I started this so everyone could have the opportunity to be successful with the information that took my career to compile. Information that up to this point wasn't readily available for the next generation of wrestlers.

Tre Horton, Owner, Producer

Tre-Horton
Tre-Horton
Nick Distasio
Nick Distasio

I joined the Wrestling Core Podcast to help provide wrestlers and athletes alike the motivation they need and the ability to think differently to help them achieve their goals.

Nicholas Distasio, Co-Host

Our Hosts

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