journal
Wrestling Journal
As Heard About On The Wrestling Core Podcast
Success starts with the journal. Track goals, wrestling record, and daily progress — with weekly quotes that keep this tool in your toolbox. Being successful in the sport starts here.
10 minutes
or less per day
Prompts
To help you succeed
Goals
To keep you on track
Made for
WRESTLING
Also available on
Gallery
Inside the journal
Gallery
Journals in action
Testimonials
What coaches have to say
“These journals did an excellent job in providing focus and opportunities to build confidence that helped our team grow this season.”
“The journals help our wrestlers crystalize their goals and then plan and react over the season. Excellence is a habit, and the journal establishes the habits.”
“Wrestling journaling is a powerful tool for coaches to track progress, analyze patterns, and set goals for their athletes. It provides valuable insights that fuel improvement and success on the mat.”
Meet the author
Tre Horton
Born in Fairfield, California, and raised in Pennsylvania and Georgia, Tre Horton is an engineer and wrestling coach. He currently coaches at Life University, where he serves as Director of Men’s Wrestling Operations and Director of the Life University Olympic Regional Training Center. He has loved poetry and writing since he was young, and he still looks for ways to share that energy with others. Over the years he has earned recognition as a coach and collected many industry certifications. As an Academic and Research Support Engineer, he has also written several wrestling books for a broader audience.
More about Coach Tre →